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Sidelined
After getting a couple of wet three milers in late last week, I woke Friday to a pretty nasty head cold, that has stuck with me most of the weekend. The result? A really lousy net of 6 miles for the week.
But, I did manage to push myself out the door Wednesday & Thursday, despite unfavorable weather. Friday night & most of yesterday were pretty miserable, so I am confident that I made the right decision by not pushing it too much - today, while I'm still a little stuffed up, I'm certainly on the recovery side, feeling quite a bit better.
Lesson learned: listen to you body, if you're sick and you think you may need some rest, take a little time now so you don't lose more time later.
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Good advice.